Wow! It’s been an intense weather week here on little old cape cod. I have been doing my best to stay positive and be grateful for what I do have, but at times it has been challenging.

I am grateful for today’s full moon and choose to believe it is a turning point. May the weather get warmer, may my heart become more still and empowered, and may the world become more peaceful.

Please join me this Saturday Feb 7 at North End Yoga for a wonderful yoga class and kirtan evening called SACRED SOUNDS. it will sure warm our bodies and souls and perhaps I will see you in Ireland on Feb 14th for the LOVE PREMA AGNI concert at Creacon Lodge Wellness Center.

breathe deep, stay warm, be happy.