Happy April 20, 2020 in this new reality.
I am so grateful for so much. I am healthy. I have a place to live. I meditate. I have many people in my life who love me, even if I am currently living alone and I have a bit of income that is somewhat stable.
I am beyond grateful that I sing and make music.
This is one of the things I am most grateful for, almost like my whole life has been lived for this moment right now.
Here are some of the daily practices I have been choosing during this time to keep myself well and balanced:
- Be MORE gentle – with myself and others
- Forgive – myself and others
- Drink tons of water – more than I think necessary
- Move my body – be creative in how to do this
- Eat vegetables – along with all that ice cream and chips and bread
- Call someone I can be my full self with and be honest about how I am feeling on every level.
- Sing, create, trust, play
I am offering many services online from my own little corner of the world. Please consider reaching out in anyway I might serve.
Join me on Facebook where I am doing Family Music on Thursday mornings at 10am. There are also multiple videos from week 1-4 of both family music and chanting.
And, listen to my music often. It has incredible healing energy in it to both help you transform fear, anxiety and loss, as well as peaceful energy to help you sleep and stay strong and well.
That link above takes you to my Bandcamp page which allows you to also support me financially. You can of course find all my music on all the platforms like: Apple Music, Spotify, Amazon and Google Play.
And if you missed A Prayer for the Earth, which my friend Vivienne Gerard and I released for free on youtube a year ago, NOW might be a great time to tune in. It was recorded spontaneously at Dreamland Studios, when I was recording 12 Rebirth and it feels right to remind folks of it today.
I will be releasing a NEW CHANT on Wednesday 4/22/2020. Stay Tuned!
We are all in this together. love love love