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I am writing this on the the eve of the Great American Solar Eclipse. It’s fascinating to see how many folks are paying attention to this eclipse. I remember a solar eclipse in August of 2017 and the collective consciousness was not as focused on it as it is now. Whether you have your glasses to watch, are spending the day meditating, or are simply living your regular daily life, I am sure we will all feel the collective shift.

To celebrate and honor all that we are moving through individually and collectively I am excited to be getting back out there offering both meditation classes and live music for yoga. Please check out my offerings and I hope to see you in person.

Sunday Meditation Series at Dennisport Yoga 11am April 21, 29 May 5, 19 REGISTER

Friday April 26 Sounds of Compassion at Dennisport Yoga 6pm REGISTER

Friday May 3 A New Bloom with Yera Gomes at Soma Yoga 7:30- 9:30 REGISTER We are in the season of new blooms. As we move through the vitality of Spring, we’re invited to nurture our ideas, plant seeds and connect with the renewal of nature. This is a time of rebirth, growth, awakening and the beginning of new life. We are encouraged to reflect on and acknowledge the cyclical patterns of our lives, embrace the energy of change, and align our efforts towards personal and collective transformation.

Join Yera and Alicia as we honor this time by sitting in circle, practicing breathwork, yin and restorative poses, and with live music and chanting. Our intention is to nourish the potency of this moment and nurture our ability to actualize our hearts’ wildest dreams.

I am also available for one-on-one sessions whether Rising Star Healings, Transformational Coaching, or Mantra Sound Therapy. I am continuing my own deep meditation and self-compassion practices and look forward to sharing my evolving vibration with you whenever our paths my cross. Book Here.

Know that you are deeply loved exactly as you are.

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March has arrived – one of my favorite months on planet Earth. Way back in 2012 (how is that 12 years ago?) I released 2012: Isn’t it Amazing? in March and it was a big moment for me. Following a down and confusing period of my life these songs and this energy came through me helping to launch a new and awakening decade of singing, recording, serving and teaching through my practice Sounding Still Wellness.

Fast forward to March 2024 and I am emerging again from a new deep and transformative time (more on that soon). Perhaps you too are experiencing many changes and evolutions. As you know, change may be necessary, but it’s not always easy.

In my life both mantras and the Rising Star Healing Therapy have been incredible tools in helping me know myself better, transform and heal aspects that might feel out of balance, whether physical, mental, emotional or spiritual. This month of March I am making myself available for both Rising Star Healings and one-on-one mantra sessions. If you have had risings stars with me before, this is a perfect time to invite this energy back in, reactivating your natural most balanced self and highest path going forward.

It is my intention to serve as many that feel called to receive. It is a powerful time for Humanity and no one is meant to move through this time alone or feeling unsupported.

Rising Star Healing sessions are $150/session and recommended to be done 3 times, 21 days apart.

The one-on-one mantra sessions include a 45 minute phone call or zoom session where we create or choose your mantra together and then I create a mantra recording for you to continue working with. These sessions will begin at $111 for a limited time.

If you are interested in either of these opportunites to feel supported and more connected to your True and Resonate self, please reach out through CONTACT.

Enjoy one of my most requested mantras, Gate Gate

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Happy Mothers Day to all – A little late. I was in Boston this past weekend participating in an Autism and Music Conference at Boston Conservatory. Along with the fabulous North End meal, the weekend was truly nourishing.

And now I am off to help my cousin perform her powerful play SICK.mom saying hi

I love May. I love this time of constant visible growth in nature and the absolute blooming of green green green and pink and yellow and all the colors. IT’s also nice this year that my inside experience matches the nature outside me, as I feel like I too am rebirthing and blooming again. This is not always this case. we don’t always feel in sync with the nature around is and that’s ok.

May 17 will mark the 7th year anniversary of my mom’s passing from this earth. 7 years. It feels like a blink of an eye and multiple lifetimes. And isn’t that how time feels these days? both compressed and expanded. It’s amazing if we are aware, open, empowered, and excited to serve ourselves and those around us, then we are able to flow with all that is. I am grateful for every moment of the last 7 years in which I experienced the highest of highs and the lowest of lows. I am grateful for it all. In deep gratitude and honoring of my mother, Ellen, myself, and our journey together, I am sharing this song and video I created while living in Egypt in 2010.

We are all mothers in our own way. THANK YOU for all you are and all you create. Happy FULL MOON tomorrow.

love love love

Alicia